Specialty Areas: ADHD, Trauma/PTSD, Anxiety/Stress, Women’s Issues, and LGBTQIA+

In Person in Monticello/Virtual Appointments

I believe that everyone has the power within themselves to experience well-being. In the therapeutic relationship, I like to think of myself as your GPS; I provide directions and different routes to help get you where you want to go, and you get to decide whether to follow these directions or take your own route. Either way, I’ll still be there supporting your journey.

Therapy is not a “one size fits all,” so I like to implement an integrative approach and draw from multiple different evidence-based theories. I specialize in anxiety and trauma and utilize somatic, cognitive, and behavioral approaches with my clients.

Life has many different routes to get you where you want to go. If you’re looking for help trying to find the right path, I’d love to be part of your navigation system.