Specialty Areas: Women’s issues, Grief, Sleep issues, Loneliness

Virtual Appointments

Are you thriving or simply surviving? This is a common question many individuals ask themselves before seeking counseling. If you’re unsure about your life path or feeling lost, therapy can help you explore where to begin. Together, we will identify your strengths and areas for growth to cultivate a fulfilling life. Many clients come to me feeling a disconnect between their mind and heart, and we work to align these, reducing confusion and uncertainty in making life choices.

I work with clients of all ages, from teenagers to adults, who are navigating life transitions. These can include challenges in relationships, family dynamics, identity crises, trauma, career changes, divorce, loss, grief, and more. For many, unresolved childhood trauma is a key factor that they are now working through as adults, and it can impact many aspects of their lives. Whether it’s emotional, physical, or sexual trauma, we address these wounds in a safe, supportive environment. Many of my clients experience symptoms like depression, anxiety, panic attacks, confusion, sleep disturbances, and loneliness.

In my practice, I use a variety of therapeutic approaches tailored to each individual. My goal is to help you become highly self-aware, to heal and grow. This process allows you to identify and release what no longer serves you, ultimately leading to a more peaceful and fulfilling life.

If you’re ready to begin your journey toward healing, I’m here to support you every step of the way. Let’s start creating the life you deserve.