Specialty Areas: Life transitions, Relationships, ADHD, Anxiety/Depression

In Person in Edina/Virtual Appointments

Each of us may experience a time in our lives where we feel stuck or are facing an obstacle that may feel too overwhelming to overcome. However, we don’t have to face these challenges alone! This can be a valuable opportunity to connect with a professional to provide support and strength. Although some obstacles may feel insurmountable, taking this brave first step is progress worth celebrating!

As an attentive listener, I strive to create a welcoming and comfortable environment where my clients feel heard and able to present themselves authentically and openly. I use a solution focused, mindfulness approach to help you identify negative thought patterns and develop new ways of problem solving. I hope to provide an inclusive space that fosters courage and empowerment to discover your true self and promotes healthy relationships.

I provide individual counseling for both adults and young adults (18+). I have worked as a high school counselor for 8 years prior to transitioning to the private sector. I have experience with anxiety, depression, ADHD, life transitions, LGBTQ+ support, family conflict, peer relationships and divorce. My special Interests include: life transitions, adults w/ADHD, individuals on the autism spectrum.

I look forward to working with and taking this next journey with you!