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〰️ Next Adventure Counseling: Trusted by 1000+ Minnesotans for Compassionate Mental Health Support!
〰️ Next Adventure Counseling: Trusted by 1000+ Minnesotans for Compassionate Mental Health Support!
Not sure how to find the right therapist? We’ll make it easy — just answer a few questions and get your top matches!
Now is the moment to put your mental health first.
Are you feeling stuck, overwhelmed, or just trying to get through each day?
Do you struggle with anxiety, depression, stress, trauma, or challenging relationships? If so, you’re not alone—and you’re exactly where you need to be.
Welcome to Next Adventure Counseling & Consulting, a trusted mental health practice providing individual therapy, family therapy, and counseling for all ages. Our licensed, experienced therapists help clients navigate life’s toughest moments and build the skills needed to feel better, heal, and grow.
At Next Adventure, we believe everyone deserves accessible, high-quality mental health care. Whether you're dealing with anxiety, burnout, life transitions, relationship struggles, or simply feeling overwhelmed, our team is here to support you. We offer in-person therapy in Edina, Monticello, and Brooklyn Park, as well as Telehealth across Minnesota, and we accept all major insurance plans.
We work with you to move beyond just “getting by.”
Our therapists provide evidence-based, trauma-informed counseling designed to help you:
Reduce anxiety and manage depression
Improve relationships and communication
Build confidence and emotional resilience
Heal from trauma and life stressors
Create lasting, meaningful change in your life
If you're ready to feel more grounded, confident, and connected, we're here to walk beside you.
Start your next adventure today—your best life is waiting.
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Counseling is not a sign of weakness; it’s a powerful step toward personal growth, healing, and self-discovery. Our team of compassionate, experienced therapists is here to support you on a transformative journey of emotional healing and empowerment. Whether you're dealing with anxiety, depression, relationship struggles, or simply seeking personal growth, our therapy services are designed to help you build resilience, gain insight, and improve your mental health. Take the courageous step toward a better you with professional counseling tailored to your unique needs.
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Imagine a life where you’re no longer held back by fears, anxiety, or past trauma. Counseling provides a safe, confidential space to explore your thoughts and emotions, gain clarity, and develop effective strategies to overcome life’s challenges. Our experienced therapists specialize in helping you achieve lasting mental wellness through tailored therapy services. Here’s how counseling can help you:
Stress and Anxiety Management: Learn effective coping skills, mindfulness techniques, and stress-reduction strategies to manage anxiety, regain control of your emotions, and achieve a sense of calm and balance.
Depression and Mood Enhancement: Our skilled therapists can help you uncover the root causes of your depression, develop healthier thought patterns, and provide tools to boost your mood and restore your passion for life.
Improved Relationships: Whether romantic, familial, or professional, therapy can enhance communication, foster empathy, and resolve conflicts, helping you build stronger, more fulfilling relationships.
Self-Discovery and Personal Growth: Through personalized counseling, unlock your potential, discover your passions, and improve your self-esteem, empowering you to live a more authentic and fulfilling life.
Take the first step toward healing and growth with counseling that’s designed to help you overcome challenges, build resilience, and live your best life.
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At Next Adventure Counseling and Consulting, we are dedicated to supporting your mental health and personal growth. Here's what makes us stand out:
Experienced and Certified Therapists: Our team of licensed, highly trained therapists brings years of expertise, empathy, and understanding to each therapy session, helping you achieve your mental wellness goals.
Tailored Approach: We believe every individual’s journey is unique, so we create personalized therapy plans that are customized to meet your specific needs, challenges, and goals.
Holistic Perspective: Our counseling services are grounded in evidence-based practices, providing a comprehensive approach to your mental, emotional, and physical well-being. We focus on treating the whole person for long-term healing.
Flexible Therapy Options: We offer both in-person counseling and convenient virtual therapy sessions to accommodate your schedule and lifestyle.
Inclusive Therapy Services: We proudly support individuals, couples, and families, including children and adolescents, LGBTQ+ individuals, healthcare professionals, educators, college students, law enforcement officers, and first responders.
At Next Adventure Counseling and Consulting, we are committed to helping you navigate life's challenges and embark on your next adventure toward healing, growth, and fulfillment.
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Schedule an Appointment Today!